Authentic Ayurveda Massage & Body Therapies for personalized cleansing and Digital Detox in Utah
Treat yourself to the self care you deserve with this mini retreat package.
Garshana, Abhyanga, Shirodhara, and Swedena.
The experience begins with a full body Garshana to exfoliate the skin and receive the warm herbal oil of the Abhyanga massage deeper in to your joints and tissues.
We follow the Abhyanga with Shirodhara to completely bring a reset to the nervous system and a hot oil treatment to the hair.
We end the retreat with a Swedena, an herbalized full body steam to open up the pores and gently draw out toxins, leaving you feeling and looking radiantly rejuvenated.
3 Hours $295
Personal Rejuvenation Detox Programs
Ayurvedic Therapies offer a profound mind-body reset, especially when performed multiple days in a row.
If you are looking for a way to unplug, refresh, and energize then this program could be right for you.
This is an effective way and one of the best ways to reset and replenish depleted reserves.
Ayurvedic Cleansing Programs are traditionally performed during seasonal changes for general rejuvenation and prevention, however they are custom designed for the individual and necessary if you are experiencing the following:
- Physical exhaustion
- Nervous exhaustion
- Mental exhaustion
- Weakened Immunity
- Chronic Fatigue
- Sexual debility
- Digestive Disturbances
- And more....
Mindfulness, emotional balance, and stabilizing the mind/body connection are increasingly important in a time when constant connectivity, movement and overstimulation leaves you exhausted and depleted.
The divine science of Ayurveda offers rejuvenation that restores vitality at the cellular level and offers simple and applicable tools for on going self care and prevention.
With each therapy, more and more balance is restored to your mind, body, and spirit. Reaching and supporting homeostasis.
During an Ayurvedic Cleanse, detoxification is stimulated through movement of the lymph and the binding of toxins to the medicated oils used in Ayurvedic therapies. Furthermore, inflammation is inhibited, and endorphin production is increased.
Ayurvedic cleansing improves the quality of your skin and a youthful glow. Improves sleep, memory and concentration. Clears your voice, and improves the capacities of all the sense organs (eyes, ears, skin and mouth) as well as builds the body's immunity.
Our personal cleansing programs offer a combination of Ayurvedic treatments designed to nourish the 5 senses; taste, touch, smell, sight and sound. Last, but not least, the brain receives special therapeutic attention with Shirodhara, an ancient and unique treatment that regulates brain wave activity and guides the mind and nervous system into a profound reset. One of the most prescribed therapies for digital detox.
When the senses are clear and nourished and the mind and body reintegrate, blockages begin to clear in the physical and energetic channels. This promotes the experience of deep states of relaxation, and the entire being becomes balanced and vibrant
*Plan on 3-4 Hours per day for your session. The schedule will look something like this:
- Daily Checklist & Menu is created
- Ayurvedic Massage (Abhyanga)
- The Blissful Mind Treatment (Shirodhara)
- Herbalized Full Body Steam (Svedana)
In these days and time, just a little cleansing goes a long way. 2 days can really make a difference if that's all the time you have then it is more than worth it.
Programs range from 2-7 days
Cost of the program will be calculated based on number of days, treatments, and if any assistance is requested preparing a special menu.
Call 385.202.3532 or Contact us to schedule a free 15 minute consultation to explore the options.