Easy & Delicious Recipes

12 Ways To Make Your Meals Amazing

11 Ways To Make Any Kitchari Recipe AMAZING!! 1. Use fresh spices.  Spices are a kitchari essential and if you […]

Ayurveda Kitchari

The Art of Cooking Kitchari

So what is Kitchari exactly? Kitchari is a traditional Indian dish with the main ingredients of mung dal and basmati […]

Apple Beet Bounty

APPLE BEET BOUNTY Serves 2 Ingredients 4 beets, scrubbed 4 cloves garlic 1 hearty tablespoon of ghee 1 pinch pink […]

Celery Soup

CELERY SOUP Serves 2 Adapted from Bon Apetit, this soup is creamy and  delicious. Because you are going to puree the […]

Ayurveda Recipes

Sweet Potato Lentil Shepherd’s Pie

Sweet Potato Lentil Shepherd’s Pie, from Sahara Rose’s new book Eat Feel Fresh Serves 8 Ingredients 4 large sweet potatoes, quartered 1 […]

%d bloggers like this: