Amalaki: Highest Source of Vitamin C The fruit of the Amla tree (amalaki) contains the highest amount of vitamin C […]
How Can This Ayurvedic Recipe Make Your Coffee Better? Coffee is stimulating and depleting, but adding this Ayurvedic coffee booster […]
Ayurveda has been using a powerhouse 5 spice blend for digestion and not only for everyday use and prevention but […]
Collagen is the most abundant protein in our bodies. It is found in our skin, blood vessels, muscles, bones, tendons, […]
Ashwagandha in Ayurveda means “smelling like a horse”. When it was discovered in ancient times this is how they identified […]