Ayurveda Self Care Series

Return to Rhythm:
12 Weeks of Ayurvedic Self-Care

A supported journey into sustainable self-care through Ayurvedic ritual, rhythm, and intention

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Recieve the details for the Ayurveda Self Care Series

Free Brochure for Return to Rhythm: 2026 Ayurvedic Self Care Series

"The way you explained Ayurveda made it feel so accessible. I loved learning how to make my own spice blends and seeing how a few small changes in my kitchen could make such a difference in my digestion and energy." ~ Annalisa C.

Have we Met?

I have held staff positions at The Chopra Center for Well Being, The Optimum Health Institute, California College of Ayurveda (now Hindu University of America), the National Ayurvedic Medical Association (NAMA), and currently the founder of Seva Ayurveda Academy.

I would be honored to grow with you on your learning journey if you are inspired to pursue the ancient healing arts of ayurveda with me! Reach out anytime if I can be a resource or in service to you in any way.

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Have We Met Yet?

I have held staff positions at The Chopra Center for Well Being, The Optimum Health Institute, California College of Ayurveda (now Hindu University of America), and currently the Ayurveda Body Therapy instructor for several US Ayurveda schools, and serving as the Education manager for Ayurvedic professionals at the National Ayurvedic Medical Association (NAMA), and the Certification Manager at the National Ayurvedic Medical Association Certification Board.

Learn More about seva

Return to Rhythm: 12 Weeks of Ayurvedic Self-CareA supported journey into sustainable self-care through Ayurvedic ritual, rhythm, and intention

Free Brochure for Return to Rhythm: 2026 Ayurvedic Self Care Series

Return to Rhythm:
12 Weeks of Ayurvedic Self-Care

A supported journey into sustainable self-care through Ayurvedic ritual, rhythm, and intention