Soothe, strengthen, and restore your knees with the ancient healing of Janu Basti.

Janu Basti is a deeply nourishing Ayurvedic treatment that targets pain, stiffness, and inflammation in the knee joints. Warm, medicated oil is gently pooled and retained over the knees to penetrate deeply into the tissues, improving circulation, easing discomfort, and enhancing flexibility.

This therapy helps calm pain, reduce stiffness, lower inflammation, and strengthen the muscles and ligaments around the knee — supporting healthy movement and joint vitality.