Classical Ayurveda Massage & Treatments
Lehi, Utah

Rejuvenation Retreat
Treat yourself to the self-care you deserve with this mini-retreat package. This sequence is designed for rejuvenation at the cellular level. This retreat package is a seamless flow of 5 treatments.

Nasya Sinus Treatment
Sinus, Neurological & Upper Lymphatic Support
Pinda Swedana - Hot Herbal Bolus Therapy
Pinda Swedana is a full-body lymphatic massage and heat therapy using warm herbal poultices to support muscle recovery, joint mobility, and inflammation reduction. This treatment increases circulation, softens connective tissue, and enhances lymphatic movement, making it ideal for athletic recovery and post-injury rehabilitation, as well as injury prevention.
Abhyanga - Ayurvedic Marma Massage
Ayurvedic Therapeutic Oil + Acupressure Massage
Lymphatic Drainage and Nervous System Regulation
Ayurvedic Face & Scalp Renewal
Benefits the Skin, Lymphatics, & Nervous System
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Marma Therapy - Ayurvedic Acupressure & Energy Healing
Acupressure Therapy for Neuromuscular & Nervous System Integration
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Shirodhara - Balanced Mind Therapy
Nervous System Reset & Stress Recovery
Heart Centered Healing
Supporting Physical & Energetic Healing of the Heart
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Janu Basti - For Chronic Conditions of the Knees
Reclaim comfort and mobility with this Ayurvedic therapy for your knees
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Katti Basti - Lower Back & Adrenal Support
Katti Basti is a soothing lower back treatment to heal pain, inflammation, and stiffness.
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Shakti Balancing Acupressure Massage + Pranic Healing
Shakti Balancing is an integrative Ayurvedic healing treatment designed for a woman's physiology. We regulate the nervous system, support lymphatic flow, and restore energetic balance through therapeutic touch, marma therapy, pranic healing, and abdominal bodywork to support both physical recovery and emotional/hormonal regulation.

The treatment begins with a grounding Abhyanga massage using warm, medicated herbal oils to calm the nervous system, improve circulation, and encourage healthy lymphatic drainage. This prepares the body to shift out of stress physiology and into a more receptive healing state.

An Ayurvedic abdominal massage is then performed to gently support digestive function, stimulate detoxification pathways, and nourish the abdominal organs. In Ayurveda, the abdomen is considered a central seat of vitality, immunity, and emotional processing. Gentle manipulation of this area may help reduce stagnation, bloating, tension, and stored stress patterns while enhancing parasympathetic activation.

The session concludes with focused marma point therapy and acupressure techniques to support energetic flow, optimize the therapeutic effects of the treatment, and encourage deeper integration throughout the body’s subtle and physical systems. 

This therapy is especially supportive for women experiencing stress overload, nervous system dysregulation, digestive imbalance, hormone imbalance, chronic tension, and recovery from physical or energetic depletion.
Ayurvedic Wellness Consultations
A consultation involves an assessment that maps your constitution and current imbalances, then translates them into compatible food, routine, and practices implemented with support to your real life, meeting you right where you're at then taking you towards your health goals, with accountability. Offered in person and virtually.
  • Seasonal consultations — a tune-up as each season shifts your dosha
  • Healthy lifestyle sessions — focused work on sleep, food, or rhythm
  • Guided at-home Ayurvedic cleanses — supported, step by step
Ayurvedic Post Partum Doula Care

Ayurvedic Postpartum Care offers grounded, nourishing support for the sacred window after birth. Rooted in classical Ayurvedic wisdom, these sessions are designed to help regulate the nervous system, restore depleted energy, and tend the mother with warmth, rhythm, and deep care. Through restorative bodywork, personalized guidance, and traditional postpartum practices, this support creates space for healing, integration, and a more resourced transition into motherhood.

Ayurvedic Post-partum Care

The immediate postpartum time lays the foundation for the rest of the mothering journey. It is a pivotal and sacred time in a woman’s life. We must start treating it as such!

The weeks and months following the birth of your baby (or babies) is an incredibly special and significant time for processing and integrating the birth experience, bonding with your newborn, and finding new rhythms and balance in daily life. The postpartum time requires pulling our energy inward, slowing down, deep rest, warmth, and nourishment. It is a time when needs are high and support is essential. Just as a newborn baby is vulnerable and needs continuous support, so does the mother.

Choose from a variety of package offerings from below to suit your family’s needs.

The weeks and months following the birth of your baby (or babies) is an incredibly special and significant time for processing and integrating the birth experience, bonding with your newborn, and finding new rhythms and balance in daily life. The postpartum time requires pulling our energy inward, slowing down, deep rest, warmth, and nourishment. It is a time when needs are high and support is essential. Just as a newborn baby is vulnerable and needs continuous support, so does the mother. 
Choose from a variety of package offerings from below to suit your family’s needs.