Shirodhara is an ancient and profound treatment that works specifically on balancing and stabilizing the activity of the mind. Shirodhara facilitates the release of serotonin and decreases adrenaline which in turn helps to release mental tensions.
Most importantly, Shirodhara can help synchronize the Alpha brain waves, enhance blood circulation to the brain, and improve mental clarity and help to release deeply trapped toxins.
Shirodhara consists of warm, herbalized oil poured in a continuous stream over the forehead or 'ajna marma'—an area where nerves are highly concentrated. The warm oil saturates the forehead and scalp, penetrating into the nervous system and causing a total reboot to your being.
Furthermore, it is balancing for the emotions, hormones, and everyday stress factors. Specific for Headaches, Anxiety, Depression, Insomnia, PTSD, Jet Lag, and more!
*Treatment includes a 30 minute Ayurvedic massage with marma (energy points) for the heart and nervous system, and crystals upon request.