After a yoga session or a workout, we love having a little something to treat ourselves to.
These healthy, adaptogenic, ayurvedic, and protein packed morsels will get you very excited and nourished!
These healthy, adaptogenic, ayurvedic, and protein packed morsels will get you very excited and nourished!
Ingredients:
¾ C Almonds
¼ C Pumpkin Seeds
¼ C Sunflower Seeds
¼ C Honey (Kapha) Maple (Pitta) Date Syrup (Vata)
2 T Tahini
2 T Ghee or Coconut Oil
2 T Ashwagandha Powder
1 T Cacao Powder
1 tsp Cinnamon
1 tsp Ginger Powder
¼ tsp Cardamom
¼ C Pumpkin Seeds
¼ C Sunflower Seeds
¼ C Honey (Kapha) Maple (Pitta) Date Syrup (Vata)
2 T Tahini
2 T Ghee or Coconut Oil
2 T Ashwagandha Powder
1 T Cacao Powder
1 tsp Cinnamon
1 tsp Ginger Powder
¼ tsp Cardamom
Directions:
In a food processor, combine nuts & seeds and grind down.
Add the sweetner, tahini, spices, and ghee or coconut oil and continue to blend in the processor until it’s a rough paste.
Use a large spoon and with each scoop, roll into a ball and place on parchment paper.
*Optional to roll in shredded coconut.
*Store in fridge or freezer, eat slightly chilled to avoid melting.
In a food processor, combine nuts & seeds and grind down.
Add the sweetner, tahini, spices, and ghee or coconut oil and continue to blend in the processor until it’s a rough paste.
Use a large spoon and with each scoop, roll into a ball and place on parchment paper.
*Optional to roll in shredded coconut.
*Store in fridge or freezer, eat slightly chilled to avoid melting.
0 Comments