Celery Soup

CELERY SOUP
Serves 2
Adapted from Bon Apetit, this soup is creamy and  delicious.
Because you are going to puree the soup before serving,  the cutting and chopping can be rough and quick – which means it about 5 minutes to prep and only about 20 minutes to cook

Ingredients

2 generous tablespoons of ghee 
2-3 hearty shakes of cinnamon
1 medium shallot, chopped
1 head celery, stalks chopped, leaves reserved
1 small potato, roughly chopped
large pinch pink salt
3 cups low-sodium veg broth
¼ cup fresh dill
½ cup cashew cream*
Olive oil & fresh cracked black pepper, for serving

Instructions
In a medium saucepan over medium heat, melt the ghee. 
Stir in shallots and cinnamon and sauté 1-2 minutes.  
Add celery, potato and pink salt. Cook, stirring occasionally, until the shallot is translucent, 7-8 minutes. 
Add broth. Simmer until the potato chunks are tender, 8-10 minutes. 
Purée in a blender with the dill. Stir in cashew cream. 
Taste and adjust salt. 

* To make cashew cream: Soak 1 cup cashews for 2-3 hours. Drain and rinse. Put the cashews in a blender and fill to cover with pure water. Add one date, a capful of vanilla extract, and a pinch of pink salt. Liquefy and serve. 

*Option to garnish topped with celery leaves, fresh cracked pepper, and a drizzle of olive oil.

*Option to garnish with a homemade gomasio, which very simply is: Toasted sesame, finely chopped dulse and a pinch of pink salt. 




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Meet Seva Van Why

 
“Seva as an act of compassion and caring for others without attachment or  expectation, yet taking care of your basic needs first in order to be of service ,  & to give freely.  Seva, selfless service,  is the fastest way to clear samskara (karmic impressions from the past)”

As founder and lead faculty of Seva Ayurveda Academy, (view mission statement) I continue to teach live trainings, speak at conferences, and run 3 Online Courses, with several individual classes that are eligible for CE's to licensed massage therapists, yoga therapists and instructors, and ayurvedic professionals. Check out my courses page for more details!

I have held staff positions at The Chopra Center for Well Being, The Optimum Health Institute, California College of Ayurveda, and currently the Ayurveda Body Therapy instructor for several US Ayurveda schools, and serving as the Education manager for Ayurvedic professionals at the National Ayurvedic Medical Association (NAMA), and the Certification Manager at the National Ayurvedic Medical Association Certification Board.

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