Foundations of Ayurveda

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Unlock the timeless wisdom of Ayurveda, the ancient holistic medical system, with our comprehensive "Fundamentals in Ayurveda" course. This foundational program is meticulously designed to immerse you in the core principles, theory, and philosophy of Ayurveda, providing a robust framework for both personal health empowerment and the potential to guide others on their wellness journey through the ancient wisdom of ayurveda and the healing arts of body treatments.

This is the first 3 modules of the Ayurvedic Bodywork Technician and Polarity Marma Therapy Course. Upon completion if you wish to continue into those trainings, you would recieve a 25% discount! 

What You Will Learn:

- Origins of Ayurveda: Dive into the rich history and philosophy that have sustained Ayurveda for thousands of years and is still applicable today and needed now more than ever.

- Five Elements: Understand the fundamental elements (earth, water, fire, air, and ether) that influence all aspects of life and health and how to live more in tune with nature and circadian rythym.

- Doshas: Explore the three doshas (Vata, Pitta, and Kapha) and how they manifest uniquely in each individual and govern our physiological processes.

- Constitution (Prakriti) Assessment: Learn methods to assess your unique constitution and gain insights into your natural state of balance.

- Imbalance (Vikriti) Identification: Recognize symptoms of imbalance and understand the Ayurvedic approach to restoring harmony.

- Holistic Approach Embrace the integrative ethos of Ayurveda, which considers body, mind, and spirit in the quest for health.

- Lifestyle and Diet: Discover the customized dietary and lifestyle practices that align with your constitution to promote optimal well-being.

- Self-Assessment Techniques: Hands-on tools to assess your constitution and identify potential imbalances.

- Daily Routines: Learn Ayurvedic rituals and routines to maintain and enhance your health and vitality.

- Herbs and Oils: Introduction to common Ayurvedic herbs and oils for everyday use.

- Health Empowerment: Equip yourself with knowledge to take charge of your health, using principles tailored to your unique constitution.

- Guiding Others: Gain a foundational understanding to potentially assist others on their path to wellness.

- Holistic Understanding: Cultivate a well-rounded comprehension of Ayurveda, preparing you for more advanced studies in Ayurvedic body therapies.

This course is ideal for wellness enthusiasts, practitioners seeking to deepen their understanding, or anyone keen on integrating Ayurvedic principles into their daily life to foster health and balance.

Join us in the "Fundamentals in Ayurveda" course and embark on a transformative journey towards understanding and mastering the ancient science of life. Use this knowledge to enrich your own health journey and to inspire and guide others towards holistic well-being. Sign up today and become a part of a global community dedicated to living in harmony with nature’s rhythms.